- Cut out Soda's
- Cut out Sweets/Candies/Desserts
- 30 minutes of Cardio
- 3 sets of 30 Push Ups
- 300 Sit Ups.
Our Challenge now is:
- Cut out Soda's High in Calories and Sugar
- Cut out Sweets/Candies/Desserts High in Fat and Sugar
- 30 minutes of Dancing
- 3 sets of 30 Push Ups (actuals: Charlie does 100 Push Ups and 30+ Tricep workouts. I do 90 Push Ups and 30 Tricep workouts)
- 150 Ab Workouts (actuals: Charlie does 100 Crunches, 100 Twists. I do 25 Sit Ups, 75+ Twists, 25 Leg Raises)
I must note here, we have been on this Personal Challenge for 8 days now. We haven't eaten sweets (except for some sugar free yogurt one day) in the entire 8 days. We also typically drink water or unsweet tea. Charlie drinks some diet soda, but me, I think I've had a few sips of a diet soda once in the 8 days. It's been tough. It's been REALLY tough! I've been struggling with it, but I seem to make it through the day anyway, even without the sweets. I realize I won't see much of a difference since I am still eating regular foods and fast foods. We are taking everything one step at a time and we want to be healthier about eating, we just know ourselves, and we know with our busy lifestyle that it would be easy to fail if we just jumped in full force! I look forward to working out with Charlie every afternoon/evening after we put the baby girl to bed! It is NOT fun while doing the workout, and on most days during the workout I don't feel like I've accomplished much with the little measly workout that we do, but I know that it IS something and it's better than doing nothing, which is what I used to do. I know if I can stick to it that I will get stronger and be able to do more. I already notice a difference in the amount of each workout I do at a time. Again though, it's nothing significant, I won't be winning any awards for the most reps, I won't be making any trips to the olympics for record times, but the self accomplishment I feel when I lay down at night after the workout and wake up with in the morning is enough for me and my husband!
Here are some before pictures. We aren't pretty to look at, but we're hoping to see a difference from the before and out after pictures (on June 4).
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